What’s all this buzz about boosting the immune system, and can what you eat enhance your ability to fight infection?
Valuing function and performance over aesthetics and physical form changed saved my relationship with nutrition & fitness.
Intuitive choices are informed by an individual’s physical, mental, and emotional responses to food. That, and only that.
Spoiler Alert: this super simple salmon burger recipe contains not a trace of dill or smidgeon of dijon. This Recipe Is: light flakey flavorful simple savory versatile Yields 2 Servings Ingredients 1 can wild sockeye salmon (I love Wild Planet!) 1/2 large lemon, juiced 1 egg 1 tbsp almond (or coconut) flour 2 tbsp freshContinue reading “Recipe: Simple Salmon Burger”