Right now, I want my dietary habits to help me achieve a sustainable, maintainable lifestyle – ’cause I’m in it for the long haul, y’all.
Tag Archives: macros
Macros FAQ
I’m breaking down what I’ve learned over the past 5 months of tracking macronutrient intake.
For the Love of Carbs
Not all carbs are created equal. Whether boasting beneficial nutrients or packing a protein punch, here are some of my fave sources of carbohydrates.