Recipe: Cauliflower “Mac” and Cheese

Spoiler alert: this recipe is high-cheese and low-carb! Real-deal dairy and faux mac in the form of golden, cruciferous cauliflower come together for a recipe that just might be my claim to fame.

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Recipe: Cauliflower Arancini Bowl

Ooey-gooey, warm n’ cozy, my goodness gracious. This Cauliflower Arancini Bowl makes me happy from my tastebuds all the way down to my toes. As the weather starts to cool, I’m all about curling up on the couch with a big bowl of comfort food and a Netflix marathon. Which is quite literally what I […]

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Recipe: Spaghetti Squash Egg Bake

True Life: I’ve made a variation of this recipe every week since I dreamed (and cooked) it up ๐Ÿ˜‰ This Recipe Is Savory Cheesy Filling Flavorful Versatile Yields 2 Servings Ingredients 1/2 cup marinara 2 cups (~300g) cooked spaghetti squash 4 eggs 2 tbsp (10g) shaved parmesan your fave spices (I suggest generous shakes of […]

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Recipe: Simple Salmon Burger

Spoiler Alert: this super simple salmon burger recipe contains not a trace of dill or smidgeon of dijon. This Recipe Is: light flakey flavorful simple savory versatile Yields 2 Servings Ingredients 1 can wild sockeye salmon (I love Wild Planet!) 1/2 large lemon, juiced 1 egg 1 tbsp almond (or coconut) flour 2 tbsp fresh […]

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Recipe: Cauli-Oat Bake

This subtly-sweet dish is completely customizable with endless possibilities for flavor combinations (ideas within!), it requires minimal prep and even less attention as it cooks, and of course, it is voluminous.

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Recipe: Soft Baked Egg Muffins

These soft-baked egg muffins offer up protein packed whites and all the benefits of the nutrient dense yolk. Plus, they look dang pretty in a healthy food flat lay if ya ask me.

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Recipe: Cranberry Quinoa Salad

This Cranberry Quinoa Salad is packed with fall-flavor-favorites and robust ingredients that make for a filling and satisfying side.

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