Skip to content

fitlicity

Habit-Based Health

  • FITLICITY
  • CART
  • $0.00 0 items

Tag Archives: functional fitness

fitlicity +for life: fitlicity +function

When it comes to reaping all of the rewards of your exercise efforts – whether in a gym or out on a trail, bike, field, or court – the quality of your fitness must be matched by the quality of your food if you intend to improve.

Posted byfitlicitySeptember 2, 2020Posted in+function, fitlicity +for lifeTags:athlete eating, exercise, functional fitness, functional foodLeave a comment on fitlicity +for life: fitlicity +function

Let’s Get Functional

What if, through specific training, fitness can actually improve how you navigate everyday life – now, and in the future?

Posted byfitlicityFebruary 1, 2018February 19, 2018Posted inFitnessTags:Crossfit, functional, functional fitness, functional training, weight lifting, weight training6 Comments on Let’s Get Functional

follow along

No Instagram images were found.

fitlicity,