Valuing function and performance over aesthetics and physical form changed saved my relationship with nutrition & fitness.
Tag Archives: Fitness
The Fit Friend
You can have your #SquadGoals and #SquatGoals, too.
Habit-Based Health
Valuing function and performance over aesthetics and physical form changed saved my relationship with nutrition & fitness.
You can have your #SquadGoals and #SquatGoals, too.