The Art of The Cart

Whether built into my planned recipes or the ever important “weekend refrigerator buffer”, these are the staple items I can’t go week-to-week without.

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Fitlicity Faves: Snack Bars

Introducing Fitlicity Faves, a series where I’ll clue you in on a few of my favorite things – from grab n’ go snacks to booty sculpting moves.

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Receipts Rejoice!

A healthy lifestyle doesn’t have to break the bank! Avoid receipt remorse with these 5 money saving tips.

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True Life: I love Meal Prep & Chill

Since beginning my fitness journey 8 months ago, I’ve spent approximately 128 hours meal prepping, and today I’m sharing what I’ve learned in the kitchen.

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What is fitlicity?

fitlicity (fit · lic · i · ty) noun: the point where happy, healthy, and fit meet.

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