What’s on my menu February 3-February 7
My Perspective on Calorie Counting and Macronutrient Tracking
The first full week of the New Year brings with it a full cart and full fridge, stuffed to the brim with produce, protein, and meal prep a plenty!
My 2020 Word to Live By, and how to identify yours.
let’s take a whiff of how I’m marinating, roasting and sautéing into the next decade.
If you’re looking to commit to a change, like put-a-ring-on-it commit, then I say stop focusing on results and start focusing on your identity.
Read all about my approach to planning around – and for – The Holidays!
The cold temps are comin’ in cold and this winter-inspired breakfast bake is comin’ in HOT.
Here’s what the protein, produce, and packaged products of my haul are serving up this week:
The flavors of my week.